Berry Smoothie: — 1 cup frozen berries — 1 cup coconut milk, full fat — ½ cup frozen banana — 3 TBSP flax meal — 3 TBSP chia seeds — ½...

Watermelon Smoothie: — 2 cups fresh watermelon, cut up and seeds removed — 1 cup fresh or frozen strawberries, organic — ½ cup...

A little known fact about me is that I love to bake, and especially during the holiday season. I am a southern girl and love all things...